Are you a cheesecake girlie, however want it helped you meet your protein objectives!? Nicely, you’ve hit the jackpot. These high-protein cheesecake jars are made with a couple of protein powerhouse substances: blended cottage cheese, skyr yogurt and vanilla protein powder, which supplies ’em an unbelievably creamy texture and added protein enhance (33g per cheesecake jar to be actual!).
I’m so excited to be sharing these cute and yummy cheesecake jars! they’re such a enjoyable single-serve dessert that packs a lot dang protein! In the event you like this high-protein chocolate mousse, you’re going to utterly loveeeeee these cheesecake jars.
Protein-packed: That’s proper! You’ll get a whopping 33g of protein per serving with these cheesecake jars due to our good mates cottage cheese, skyr yogurt and protein powder.
Single-serve desserts FTW! Serving these cutie cheesecakes in little jars is simply so dang enjoyable. It makes any event really feel elevated whenever you carry out a batch of those cheesecake jars that everybody can get pleasure from ❤️.
All the pieces I like about cheesecake with out all the effort: we’re speaking no water bathtub, no springform pan, no stand mixer, no have to bake a complete cheesecake.
Spotlight-Worthy Components
Cottage cheese + Greek yogurt: you realize it! You’ll use blended cottage cheese and skyr yogurt (or full-fat Greek!) as an alternative of cream cheese (or bitter cream or heavy cream!) in these cheesecake jars. Not solely is it larger in protein than cream cheese, it provides these cheesecake jars a brilliant creamy texture.
Protein powder: as with all recipes that use protein powder, the variability you utilize will affect the style of your cheesecake jars. I like utilizing vanilla protein powder (I’ve examined with each whey and plant-based!) as a result of the flavour enhances the cheesecake taste whereas nonetheless being comparatively gentle.
Graham crackers: you’ll pulse graham crackers in a meals processor, and pour them into the underside of the jars for the cheesecake crust.
Discover the total checklist of substances within the recipe card under.
Cheesecake Topping Concepts
I like a traditional vanilla cheesecake, however whenever you and your fam want to jazz issues up a bit, may I like to recommend any of the next (or a mix of ’em all 😋):
Storage
These cheesecake jars could be saved proper within the cute little jars you assembled them in (or in any hermetic container) within the fridge for as much as 3 days.
Different Cheesecake Recipes I Love
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Add the cottage cheese, yogurt, maple syrup, protein powder, and vanilla bean paste to a excessive pace blender. Mix till easy. Put aside.
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To assemble the cheesecake jars, place crushed graham crackers on the underside of two jars. Then evenly distribute the cheesecake filling to every jar.
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Refrigerate for no less than half-hour.
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Function is or together with your favourite cheesecake toppings.
- In case you are meal prepping we advocate that you just add the crushed graham crackers when serving.
- Equal quantities of honey can be utilized instead of maple syrup.
Energy: 361 kcal, Carbohydrates: 34 g, Protein: 33 g, Fats: 12 g, Fiber: 3 g, Sugar: 21 g
Diet data is mechanically calculated, so ought to solely be used as an approximation.
