This Cilantro Lime Rooster is served subsequent to a deliciously candy mango salsa with do-it-yourself crema. It’s low-carb, high-protein, and stuffed with summer time flavors because of the colourful fruit and recent herbs.
This was certainly one of my first-ever viral recipes on Match Foodie Finds. So lots of you have got seen this video on Fb and made this meal over time. It makes my coronary heart so completely happy 🥰
There’s nothing my husband, Mark, loves greater than once I make this rooster meal prep for us for lunches for the week. The cilantro lime rooster, the mango salsa! The do-it-yourself crema! And the most effective half? It may be eaten sizzling or chilly! Make a double batch for meal prepping by means of all the week.
To make this cilantro lime rooster as a meal prep recipe, merely marinate the rooster, whip up the mango salsa, and a straightforward batch of rice (I wish to make a giant batch within the Immediate Pot!), and don’t neglect the crema! I wish to maintain mine separate, and pour excessive of the rooster proper earlier than serving. All that’s left to do now’s assemble your meal prep bowls, and viola — you’re scrumptious and nourishing weekly meal prep is ready to go!
- Excessive in protein — 24g per serving!
- GREAT for meal prep.
- So vibrant and colourful.
- Loaded with wonderful taste!
Highlight Worthy Components
- Rooster thighs: We want boneless, skinless rooster thighs for this recipe, however rooster breasts may also work.
- Diced recent mango: It’s mango season, folks! Recent mango provides such wonderful candy taste to this dish.
- Lime juice: A squeeze of recent lime juice actually freshens up the rooster and brightens the flavour of the mango salsa.
- Greek yogurt: the do-it-yourself crema has a Greek yogurt base, which provides tartness to the sauce. Blended cottage cheese would additionally work.
Discover the record of full elements within the recipe card under.
Make Cilantro Lime Rooster with Mango Salsa
- Put together the rooster marinade: Add the marinade elements to a bowl and whisk the elements collectively till mixed. Add the rooster and flip the rooster over just a few occasions to ensure it’s fully coated within the marinade. Cowl and refrigerate for at the very least half-hour and as much as in a single day for optimum taste.
- Put together the mango salsa: Add the entire elements for the mango salsa to a bowl and blend to mix. Straightforward peasy. My mango guacamole would even be scrumptious!
- Mix the crema: Add the entire elements for the crema to a small blender and mix till easy.
- Cook dinner the rooster: Warmth 1-2 tablespoons of avocado oil in a big skillet over medium warmth. When the oil is sizzling, add the rooster thighs to the oil. Sear the rooster on all sides or till the interior temperature reaches 165ºF. You can too make these rooster thighs on the grill.
- Assemble and revel in! Serve the rooster topped with mango salsa and crema. ENJOY!
Serving Solutions
I really like serving this dish atop white rice, after which clearly paired with the mango salsa and do-it-yourself crema. It’s good for serving a big group on these summer time nights on the cabin.
High Ideas for Cilantro Lime Rooster
This recipe will keep good in your fridge for as much as 4 days.
We suggest getting glass meal prep containers to simply retailer and transport your meals. When you plan on retaining this meal prep for longer than 4 days, we recommend freezing it.
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Put together the rooster marinade. Add the lime juice, avocado oil, cilantro, garlic, salt and pepper to a bowl and whisk the elements collectively till mixed. Add the rooster and flip the rooster over just a few occasions to ensure it’s fully coated within the marinade. Cowl and refrigerate for at the very least half-hour and as much as in a single day.
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Whereas the rooster is marinating, add the entire elements for the mango salsa to a bowl and blend to mix. Put aside for later.
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Add the entire elements for the crema to a small blender and mix till easy.
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Take away the rooster from the fridge and let it sit at room temperature for 10 minutes.
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Warmth 1-2 tablespoons of avocado oil in a big skillet over medium warmth. When the oil is sizzling, add the rooster thighs to the oil. Sear the rooster for 6-9 minutes on all sides or till the interior temperature reaches 165ºF.
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Take away the rooster from the warmth. Serve the rooster topped with mango salsa and crema.
- Rooster thighs normally are available packages of 4 thighs or 6 thighs. This recipe will work with each.
- I like to recommend serving this dish over long-grain white rice. Rice isn’t included within the diet data.
- This recipe was up to date in July 2025. Discover the unique recipe served with cauliflower rice and a black bean salsa HERE.
Serving: 1 /4, Energy: 314 kcal, Carbohydrates: 19 g, Protein: 24 g, Fats: 16 g, Fiber: 2 g, Sugar: 15 g
Diet data is mechanically calculated, so ought to solely be used as an approximation.
