Globally, 1.8 billion individuals menstruate, but for a lot of, particularly in crises zones, it’s way over an inconvenience.
In war-torn Gaza, round 700,000 ladies and women of menstruating age, together with 1000’s experiencing their first interval, face this problem beneath relentless bombardment and in cramped, unsanitary situations with little privateness.
A human rights challenge
The United Nations’ sexual and reproductive well being company, UNFPA, warns that the shortage of entry to menstrual merchandise, clear water, and cleaning soap makes it practically inconceivable for girls and women to handle their intervals with dignity.
Since March, Israel’s help blockade has depleted hygiene provides in Gaza, together with sanitary pads. The authorities quickly lifted the ban final month and UN businesses have been in a position to usher in restricted quantities of things similar to flour and drugs.
For the reason that finish of Could, help is now being distributed by way of a system backed by the US and Israel, bypassing the UN and different humanitarian businesses, but it surely falls far brief of what’s wanted.
Practically 90 per cent of the territory’s water and sanitation infrastructure has been broken or destroyed, and gasoline for water pumping is now not accessible.

© UNFPA/Media Clinic
Girls stand in a broken displacement settlement in Khan Younis, Gaza.
“I sat in silence crying”
Chatting with UNFPA, a younger lady recalled getting her interval whereas sheltering in a crowded displacement camp.
“I solely had one pad, so I wrapped it in rest room paper to make it final. I couldn’t wash, and the ache was horrible. I sat in silence crying till the top of the day.”
As 9 in 10 households face excessive water shortages, the shortage of fresh water, cleaning soap, and privateness has turned menstruation right into a supply of hysteria, isolation, and disgrace. “Generally I want pads and cleaning soap greater than I want meals,” stated Aisha*, a displaced lady.
Determined measures, harmful penalties
With lower than 1 / 4 of the over 10 million sanitary pads wanted every month accessible, ladies and women are compelled to improvise. Many use torn garments, sponges, or previous rags, usually with out correct cleansing.
“I tore my solely shirt into items so my daughters might use them as a substitute of pads,” shared a father of 4 displaced from Jabalia.
These makeshift options usually are not solely painful and undignified, however they’ll additionally trigger infections and long-term reproductive well being points. With the well being system on the point of collapse, 1000’s of ladies could go untreated.
The psychological burden is equally extreme. “Each time my interval comes, I want I weren’t a woman,” stated one of many women.
Stripping away dignity
Talking from a well being care perspective, but additionally as a girl, a health care provider in Gaza described treating ladies dealing with menstruation, being pregnant, and childbirth beneath horrifying situations.
“These needs to be pure experiences, not sources of misery and ache. I see energy in ladies’s eyes, however I additionally see deep ache and the stripping away of dignity,” she stated.

© UNICEF
A girl and youngster stroll by way of the rubble of Gaza.
In emergencies, ladies and women are among the many most weak. Based on UN businesses, they face heightened dangers resulting from displacement and the breakdown of regular safety constructions and help. Additionally they face elevated care-related duties similar to offering meals and water.
“Meals retains us alive, however pads, cleaning soap, and privateness allow us to reside with dignity,” stated Maysa*, a displaced lady in Khan Younis. “After we obtain hygiene kits, it appears like somebody lastly sees us.”
How UNFPA is responding
As a frontline responder, UNFPA is working to make sure menstrual well being is built-in throughout humanitarian efforts in Gaza. Since October 2023, the company has offered greater than 300,000 ladies and women with two-month provides of disposable menstrual pads and distributed postpartum kits to over 12,000 new moms.
But, three months into a complete help blockade, shares have been practically exhausted. With border crossings closed, hygiene kits are now not reaching these in want. The latest entry of some help distributed by the Gaza Humanitarian Basis included meals, flour, drugs and diet help based on media reviews.
The UN continues to name for pressing help for girls and women caught in a number of the world’s most uncared for crises.
*Names have been modified for cover.